Our Services
At MindBody Healing Institute, we understand that healing is not one-size-fits-all. That’s why we offer a range of clinical and wellness services designed to support your whole self—mind, body, and spirit. Whether you're looking for therapeutic support, energy healing, or guidance on your personal wellness journey, our integrative approach allows us to meet you exactly where you are. Every service is grounded in compassion, professionalism, and a deep respect for your unique path to healing.
(Continue below for a list our insurances we accept for clinical services)
Consultations
Our Licensed Clinical Social Worker offers compassionate support for those in the field who would benefit from direct insight to improve challenges with managing work-life balance, avoiding burn-out, navigating difficult cases, maintaining professional and personal boundaries, and reducing the impact of vicarious trauma exposure. Grounded in ethical and clinical training, and a deep understanding of human behavior, social work consultations prioritize advocacy, stability, and the overall wellbeing of the practicing therapist.
Therapy (Insurance)
We offer individual psychotherapy sessions covered by select insurance plans. (See below for complete list of insurance plans accepted) These sessions focus on evidence-based approaches tailored to your needs, including support for anxiety, depression, grief/bereavement, trauma, stress management, and relational concerns. Our goal is to make quality mental health care accessible and consistent.
Therapy (Private Pay)
For those without insurance or seeking added flexibility and privacy, we offer private pay therapy sessions. These appointments are client-centered, confidential, and designed to meet your unique goals—whether you're seeking short-term support or ongoing therapeutic care.
Therapy Approaches Used
Treatment Areas/Focus
Age/Population
Evidenced-based, Humanistic, Strengths-Based, Jungian, Existential/Spirituality, Holistic, Somatic, Trauma-Informed, Behavioral Modification, Gestalt, Psychoanalytic, Mindfulness, Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Attachment-Based Therapy, Solution-Focused Brief Therapy (SFBT).
Anger Management, ADHD, Anxiety Disorders, Panic Disorders, Depression, Self-Esteem, OCD, Stress Management, Sleep Disorders, Grief/Bereavement, Psycho-Somatic Complaints/Chronic Illness PTSD/Trauma, Codependency.
Young Adult, Adult
Reiki
Reiki is a gentle, hands-on energy healing technique that supports relaxation, stress reduction, and overall energetic balance. Sessions are guided by intuitive care and can help release emotional blockages, calm the nervous system, and support holistic healing.
Wellness Coaching
Wellness coaching provides supportive, goal-oriented guidance for clients ready to make meaningful lifestyle changes. This service focuses on creating sustainable habits across areas like stress management, emotional regulation, self-care, and personal growth.
Integrative Wellness Services
Our integrative sessions blend traditional mental health practices with holistic healing tools such as mindfulness, somatic awareness, nutrition education, and reiki. This comprehensive approach supports healing on every level—mind, body, and spirit—honoring the full complexity of your lived experience.
C.G. Jung
“He who looks outside dreams. He who looks inside awakens.”
John Bradshaw
“Emotions are energy in motion. If they are not expressed, the energy is repressed. As energy it has to go somewhere. Emotional energy moves us as does all energy…to deny emotion is to deny the ground and vital energy of our life.”
Insurances Accepted
Husky/CT Medicaid
Aetna
Cigna
Anthem Blue Cross Blue Shield CT
Anthem Blue Cross Blue Shield MA
Carelon Behavioral Health
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania
Quest Behavioral Health
Anthem EAP - Bank of America
Don’t See your Insurance Plan Listed?
If you have a health insurance plan that includes out-of-network benefits, you may be eligible to receive partial reimbursement for mental health therapy sessions with providers who are not directly contracted with your insurance company.
Reimbursement rates and deductibles vary depending on your specific plan. We recommend contacting your insurance company directly to confirm your out-of-network mental health coverage, including information about deductibles, percentage of reimbursement, and any annual limits.
Using out-of-network benefits allows you to work with the therapist of your choice while still receiving some financial support from your insurance provider. This can offer greater flexibility and access to specialized care that may not be available in-network. Please contact us to learn more about this benefit option.
Out-of-Pocket Rates (Therapy)
Intake/Diagnostic Assessment: $200
60-Minute Individual Session: $175
Out-of-Pocket Rates for Non-Therapy Services
In-Person Reiki Session (Coming Soon): $130
Distant Reiki (Virtual): $110
60-Minute Wellness Coaching: $75
50-Minute Consultations: $45
Good Faith Estimate
Navigating the costs of mental health care can be challenging.
In accordance with the No Suprise Act, you are entitled to a Good Faith Estimate (GFE) that outlines the expected costs of services.
To help you make informed decisions, I provide a Good Faith Estimate of what you can expect to pay for services based on your individual needs. Please contact us to learn more.
See Here to learn more about Good Faith Estimates.
Contact us
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